Pictures From the “Throw Down”

Hey guys,

Thanks for coming and being part of this fun competition, everyone did a great job and it was a lot of fun!  We’ll do it again soon.

I’m sure you’re all stiff and sore, so Derek is getting ready to plan a Mobility Workshop to help everyone with staying super functional, healthy and happy.  We’ll be keeping you posted on that.

Here are some pictures from the competition, I’ll try to add more soon.

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