Transformation 2025 Dates & Deets
2025 Transformation Dates & Deets
Please Read This Page Carefully.
You may also qualify for HSA/FSA reimbursement through your employee benefits!
Please ENSURE that you can attend the scheduled dates and times. You will be scheduled for your chosen dates and times in a phone call with one of our staff and that time will be reserved for you, to help you plan ahead for your schedule.
Many times will be coordinated between you and the coach.
You must select 7am, 9am, or PM sessions and cohort upon sign up.
Weekend Transformation sessions are at 11am.
Week Day Morning Transformation sessions are MWF at 7am or 9am.
Week Day Evening sessions are at 6pm and the dates are listed below.
Please note, and accommodate for changes of day at some point during your schedule. The changes are below in bold.
You MUST attend each session sequentially, as they build upon each other.
56 Hour employees contact the staff in advance to make scheduling arrangements.
Dates for Cohort 2:
January 7am or 9am
M 20, W 22, F 24
M 27, W 29, F 31
February 7am or 9am
M 3, W 5, F 7
M 10, W 12, F 14
M 17, W 19, F 21
M 24, W 26, F 28
March 7am or 9am
M 3, W 5, F 7
M 10, W 12, F 14
M 17, W 19, F 21
January 6pm
M 20, W 22, Sa 25 11am
M 27, W 29, F 31
February 6pm
M 3, W 5, F 7
M 10, W 12, F 14
M 17, W 19, F 21
Tu 25, Th 27, F 28
March 6pm
Tu 4, Th 6, F 7
Tu 11, Th 13, F 14
M 17, Tu 18, F 21
Dates for Cohort 3
TBD
Training times are appointments coordinated and set between you and the coach.
If you miss a session, you will be charged a $25 “no show” fee.
If you miss one of the first 8 sessions, you must hire a trainer to cover the missed session material with you for $75 per hour.
Availability is limited and demand is high for trainers.
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