Murph 2023

Memorial Day “Murph” Hey Guys & Gals! It’s that time again.  Time to honor our veterans and Lt. Michael Murphy by doing the “Murph” workout.  Join us this year for Murph & BBQ! Monday, May 29, 2023.Timer starts at 10am.Arrive at 9-930 to mingle and warm up.BYOB Invite your friends and family! This event is …

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Holiday Potluck 2022

Hey Guys! Don’t forget we’re having a holiday potluck and WOD! Who:  Everyone is invited!  Bring friends, family, and strangers. What:  Potluck & WOD.  Bring a drink, a chair, and a dish to share. When:  December 9 at 6pm.  We’ll hopefully start the WOD around 620-630. Questions: | 901-643-9474 Click here to sign up …

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