{"version":"1.0","provider_name":"Fit 901 Blog","provider_url":"https:\/\/resources.fit901.com","author_name":"Fit 901 Team","author_url":"https:\/\/resources.fit901.com\/author\/wpadmin\/","title":"About Rob Yahn \u2014 Founder & Head Coach of Fit 901 - Fit 901 Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fNOnamOeXU\"><a href=\"https:\/\/resources.fit901.com\/about-rob-yahn\/\">About Rob Yahn \u2014 Founder &#038; Head Coach of Fit 901<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/resources.fit901.com\/about-rob-yahn\/embed\/#?secret=fNOnamOeXU\" width=\"600\" height=\"338\" title=\"&#8220;About Rob Yahn \u2014 Founder &#038; Head Coach of Fit 901&#8221; &#8212; Fit 901 Blog\" data-secret=\"fNOnamOeXU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/resources.fit901.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Rob Yahn is the founder and owner of Fit 901 in Memphis, Tennessee &#8212; formerly CrossFit 901, the second CrossFit affiliate in the city. He has been coaching people toward strength and health for more than fifteen years, and training others since the early 1990s. Rob entered the fire service in 1994 and joined the [&hellip;]","thumbnail_url":"https:\/\/fit901.com\/resources\/wp-content\/uploads\/2026\/06\/rob-yahn-fit901.png"}