Memorial Day “Murph” Hey Guys & Gals! It’s that time again. Time to honor our veterans and Lt. Michael Murphy by doing the “Murph” workout. Join us this year for Murph & BBQ! Monday, May 29, 2023.Timer starts at 10am.Arrive at 9-930 to mingle and warm up.BYOB Invite your friends and family! This event is …
Hey Guys! Don’t forget we’re having a holiday potluck and WOD! Who: Everyone is invited! Bring friends, family, and strangers. What: Potluck & WOD. Bring a drink, a chair, and a dish to share. When: December 9 at 6pm. We’ll hopefully start the WOD around 620-630. Questions: Margot@Fit901.com | 901-643-9474 Click here to sign up …
