The Memphis Method: Why Fit 901 is the "Anti-Gym" for Real Results
The Memphis Method: Why Fit 901 is the "Anti-Gym" for Real Results Are you tired of the endless rows of shiny machines, the "judgment-free" zones that feel anything but, and…
Medical Weight Loss in Memphis: Why Strength Training & Nutrition Matter More Than the Medication
Medical Weight Loss in Memphis: Why Strength Training & Nutrition Matter More Than the Medication In the evolving landscape of weight management, medical weight loss medications have emerged as powerful…
Medical Weight Loss vs Strength-Based Weight Loss: What Actually Works Long Term?
Note: This article was originally published when our gym was CrossFit 901. We've since transitioned away from CrossFit affiliation after 15+ years (early 2026) and now operate as Fit 901…
Alex’s 120-Day Fitness Transformation: 30 Pounds Lost, New Goals Achieved
🌟 Incredible Transformation Update: How Alex Overcame a Stroke and Achieved His Fitness Goals! 🌟 Three years ago, Alex was in a hospital bed after suffering a massive stroke that…
Why You May Not be Losing Body Fat
Beyond the Scale: Uncovering the Real Reasons You're Not Losing Body Fat At Fit 901, we understand that losing body fat is a primary goal for many of our clients.…
What are the reviews of CrossFit 901 from previous clients?
Real Voices, Real Results: What Clients Say About CrossFit 901 When considering a new fitness journey, especially one as dynamic and community-driven as CrossFit, the experiences of current and former…
Unlock Your Potential: The Power of the "Revenge Body" and How Fit 901 | CrossFit 901 Can Help You Achieve It
Reclaim Your Power: Transforming Adversity into Strength with Fit 901 | CrossFit 901 In today's fast-paced world, the concept of a "revenge body" often circulates through social media and cultural…
Why I Do What I Do
Hey everyone, I owe you all an apology. I haven’t ever posted much here, but I was talking with a couple of friends today who pointed out that someone named…